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Make Healthy Habits Part of Wedding Prep
After the big question is popped and loving partners decide to spend their lives together as a married couple, a whirlwind of activity will ensue. Although wedding planning is exciting, some couples may feel overwhelmed with all the decisions that need to be made before they can tie the knot. In this state of increased pressure, stress may build and health could falter. According to a Cornell University study, more than 70 percent of brides-to-be have weight loss on the brain, but shedding pounds shouldn’t be the only health factor to consider. Here are some easy ways to stay mentally and physically fit in advance of a happy wedding day.
Feeling and looking one’s best starts long before the wedding day. By making health a priority, couples can start their new lives together on healthy footing.
107 Old Ithaca Road, Horseheads, NY 14845
Custom Menus For Any Occasion.
Home-Style Cooking With A Wide Range In Cuisine.
1825B Pennsylvania Avenue, Pine City, NY 14871
Holiday Parties, Corporate Events, Weddings, Rehearsals…
Simply Terrie’s Tuxedos & Gowns
568 Canton Street, Troy, PA 16947
Full Service Bridal Salon
The local guide to quality products and services for your farm!
Green Valley Biomass
10510 Route 549, Millerton, PA 16936
Sawdust, Animal Bedding, Horse Bedding Pellets,
Firewood, Heating Pellets & Stone
Fencing & Brush Hogging.
All kinds of Livestock Fencing!
Blend’s Feed & Farm Supply
7788 Route 49, Osceola, PA 16666
A Feed For Every Need
6872 Austinville Road, Columbia Crossroads, PA 16914
Feed, Custom Feeds, Fertilizer & Hardware
Wade’s Farm & Home
94 Front Street, Addison, NY 14801
Fencing, Gates, Feed, Seed & More!
Bryan’s Meat Cutting & Country Butcher Shop
8861 Springfield Road, Milan, PA 18831
Custom processing & retail store. USDA Inspected
1552 Mann Hill Road, Tioga, PA 16946
570-835-5341 or 607-425-7086
A Custom Meat Shop. Beef, Pork & Venison.
Generac PowerPro Elite Dealer
Brodrick Hughes Energy, LLC
2050 N. Williamson Road, Covington, PA 16917
Generac Generator Sales and Service
Give us a call, we deliver!
Diesel Fuel, Propane & Fuel Oil
99 Canal Street, Big Flats, NY 14814
Pole Barns, Sheds, Gazebos & Horse Run-Ins
Middlebury, PA 570-376-2005;
Addison, NY 607-359-3436;
Ready Mix Concrete, Water & Septic Tanks, Retaining Wall Blocks & Gravel
Wheeland Lumber Company, Inc.
3558 Williamson Trail, Liberty, PA 16930
Timber & Forestry
Yoder MFG. Sales & Service
11204 County Route 119, Addison, NY 14801
Chainsaws, Logging Supplies & So Much More
Seals Building Supply
329 North Williamson Road, Blossburg, PA 16912
Lumber, Fencing, Pole Barns & Hardware
Mountain Valley Realty, Inc.
477 Tioga Street, Wellsboro, PA
Farms, Homes, Camps, Land, Rentals
Hall’s Homes & Lumber
8759 PA-287, Tioga, PA 16946
Small Engine Sales & Service, Lawn Tractors, HUSQVARNA Dealer
Jim’s Equipment Repair
8597 Main Street, Campbell, NY 14821
Kioti Tractors & UTV’s, Steiner Turf Equipment Bob-Cat Zero Turn Mowers
Jon’s Hydraulics – Tubes N’ Hoses®
3130 Route 414, Canton, PA 17724
We will duplicate any tube or hose worldwide. Metric or Empirical!
Krise’s Tire & Auto Services Center
721 Canton Street, Troy, PA 16947
Tires for ATVs, Side By Sides & Batteries
Larry’s Sport Center
1913 US Route 6, Galeton, PA 16922
Serving the areas outdoor enthusiasts since 1971.
Mazourek Farms, Inc.
105 Mazourek Road, Newfield, NY 14867
Farm Equipment & Parts, Farm Toys & More
Troy Marble & Granite
22630 Rte. 14, Troy, PA 16947
Sandblasting Anything Metal
Troy Veterinary Clinic
15579 Route 14 Troy, PA 16947
Large & Small, 24 Hour Emergency Care
USDA/NRCS – Wellsboro Field Office
50 Plaza Lane, Wellsboro, PA 16901
Ben Renner, District Conservationist
Penn State Extension – Tioga county
118 Main Street Courthouse Annex, Wellsboro, PA 16901
Practical agriculture education you can trust.
Pennsylvania Game Commission
PO Box 5038, Jersey Shore, PA 17740-5038
570-398-4744 or 570-398-4745
North Central Region: Cameron, Centre, Clearfield, Clinton,
Elk, Lycoming, McKean, Potter, Tioga, Union Counties
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